Connect Google Sheets
Your weights and workout history will sync automatically. Takes about 5 minutes to set up.
1
Create a new blank Google Sheet at sheets.google.com
2
Click Extensions → Apps Script, delete any existing code, and paste in the script from ppl_sheets_script.gs
3
Click Deploy → New deployment → Web app. Set Execute as: Me, Access: Anyone. Click Deploy and copy the URL.
4
Set TOKEN = 'your-password' near the top of the script, then paste the Web App URL and your token below